Banana-sweet Potato Pudding
1/2 pound sweet potatoes -- peeled and cubed (about 1 cup)
1/4 cup water
2 medium bananas -- sliced
1 cup non-fat milk mixed with 2 tbsp non-fat dry milk powder
1/2 teaspoon coconut extract
1 small cinnamon stick
1 tablespoon frozen orange juice concentrate
1/2 teaspoon pure vanilla extract
2 tablespoons slivered almonds
- Boil the sweet potatoes in water for 20 minutes or until tender. Drain off any excess water and add bananas, milk, coconut extract, cinnamon stick and orange juice concentrate.
- Cook about 15 minutes or until thick. Remove cinnamon stick and add vanilla. Puree in blender or food processor and serve either warm or chilled, topped with slivered almonds.
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