Vegetarian, Low-fat Banana Biscuits


These delicious biscuits make a perfect breakfast item. Leftovers can be re-heated in a toaster oven.


3 small ripe bananas, peeled and mashed
1 c. lite soymilk or other milk alternative
2 tbsps. oil
41/4 cs. unbleached white flour
1 tbsp. baking powder


  1. Preheat oven to 425 degrees. Mix the mashed bananas, soymilk, and oil together in a large bowl. Add the flour and baking powder and stir well.
  2. Place dough on a floured surface and knead for 3 minutes. Using a rolling pin, roll dough to a 1/2-inch thickness. Cut into 2-inch-wide circles using a cutter or tin can. Place biscuits on a lightly oiled cookie sheet, bake 20 minutes or until browned. Serve warm.

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